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A Pacific Northwest Women's Endurance Community
Big Goals. Real Life. Your Pace.
Big Goals. Real Life. Your Pace.
A training plan shouldn't require a translator.
When I started training for my first Ironman, I looked at dozens of training plans. And honestly? Half of them might as well have been written in another language.
Zones, intervals, tempo, bricks, thresholds... WTF does any of that actually mean?!
I believe training should be challenging, not confusing.
Whether you're tackling your first 5K, training for a cycling event, or taking on a triathlon, I'll help you build a plan that makes sense for your goals, your experience, and your real life.
No unnecessary jargon. No guessing what your workouts mean. Just clear direction, practical guidance, and the option for ongoing accountability to help you keep showing up.
Free Intro Call. No Pressure. No Commitment.
More than a training plan
Anyone can download a training plan. But understanding it, making it fit your life and actually sticking with it? That where a little support goes a long way.
Clarity
Knowing what you're doing, why your doing it and what those workout actually mean.
Personalization
A training plan built around your goals, current fitness and actual schedule. Not someone else's idea of a perfect week.
Accountability
With ongoing coaching, you've got someone checking in, helping you stay consistent and making adjustment when life inevitably gets in the way.
Choose Your Adventure.
01. Lets Chat
Free Intro Call
Let's talk about your goals, experience, and what kind of support you're looking for. No pressure, no commitment. Just a chance to see if we're a good fit.
Free
02. Give Me The Plan!
One-time
payment
One Time Training Plan
A personalized training plan of up to 12 weeks, built around your goals, experience and schedule. Get the roadmap and take it from here! No ongoing adjustment or check-ins.
$100
03. Keep Me On Track!
Flexible Monthly Coaching
Want ongoing guidance but don't need weekly accountability?
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Personalized training plan with clear instructions.
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Ongoing plan adjustments as needed.
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Flexibility to train independently, with support when you need it.
No weekly check-ins, cancel anytime.
Monthly
$100
04. Keep Me Accountable!
Ongoing Coaching + Accountability
For the woman who wants someone in their corner, cheering them on and making sure they keep showing up.
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Everything in Flexible Monthly Coaching PLUS:
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Weekly check-ins.
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Consistent encouragement and accountability.
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Help navigating setbacks, celebrating progress & a little extra motivation when you need it.
Cancel anytime.
Monthly
$150
No mystery pricing. No Mystery Workouts.
Whether your training for your first 5K, tackling a cycling event or gearing up for a triathlon, the goal is the same: a plan you understand, support that fits your needs and the confidence to keep moving forward.
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